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Dunkin Donuts English Muffin Nutrition Facts

Dunkin Donuts English Muffin Nutrition Facts

A Dunkin Donuts English Muffin contains 140 calories, 1 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a English Muffin from Dunkin Donuts.

Dunkin Donuts English Muffin Nutrition Facts

Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrates 30g 10%
Dietary Fiber 6g 24%
Sugars 1g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 140 calories in a English Muffin from Dunkin Donuts. Most of those calories come from carbohydrates (85%).

To burn the 140 calories in a English Muffin, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a English Muffin is a healthy and nutritious option from Dunkin Donuts, with 95% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a English Muffin is healthy or not.

Is the English Muffin healthy?

 
 
95% of voters think the English Muffin is healthy.

Vote:  
38 2

Does the English Muffin taste good?

 
 
85% of voters think the English Muffin tastes good.

Vote:  
28 5

Allergens

Contains
wheat
Unknown
egg
fish
glutamates
gluten
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Dunkin Donuts English Muffin contains wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of English Muffin from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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