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Dunkin Donuts Cinnamon Stick Nutrition Facts

Dunkin Donuts Cinnamon Stick Nutrition Facts

A Dunkin Donuts Cinnamon Stick contains 380 calories, 25 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Stick from Dunkin Donuts.

Dunkin Donuts Cinnamon Stick Nutrition Facts

Serving Size 1 serving
Calories 380 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 370mg 15%
Total Carbohydrates 35g 12%
Dietary Fiber 1g 4%
Sugars 13g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 380 calories in a Cinnamon Stick from Dunkin Donuts. Most of those calories come from fat (59%) and carbohydrates (37%).

To burn the 380 calories in a Cinnamon Stick, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Cinnamon Stick is not a healthy and nutritious option from Dunkin Donuts, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cinnamon Stick is healthy or not.

Is the Cinnamon Stick healthy?

 
 
38% of voters think the Cinnamon Stick is healthy.

Vote:  
3 5

Does the Cinnamon Stick taste good?

 
 
100% of voters think the Cinnamon Stick tastes good.

Vote:  
7 0

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Cinnamon Stick contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

16
SmartPoints
11
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Cinnamon Stick from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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