A Dunkin Donuts Bismark contains 490 calories, 25 grams of fat and 62 grams of carbohydrates.
According to our website visitors, a Bismark is not a healthy and nutritious option from Dunkin Donuts, with only 33% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Bismark is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Bismark from Dunkin Donuts.
There are 490 calories in a Bismark from Dunkin Donuts. Most of those calories come from fat (45%) and carbohydrates (51%).
Serving Size | ? | |
Calories | 490 | |
Calories From Fat | 220 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 25g | 38% |
Saturated Fat | 10.0g | 50% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 350mg | 15% |
Total Carbohydrates | 62g | 21% |
Dietary Fiber | 1g | 4% |
Sugars | 37g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 14 WW PointsPlus in a serving of Bismark from Dunkin Donuts.
Allergy Information: a Dunkin Donuts Bismark contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.