Del Taco Signature Taco Salad Nutrition Facts

Del Taco Signature Taco Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Signature Taco Salad from Del Taco .

Del Taco Signature Taco Salad Calories

There are 550 calories in a Signature Taco Salad from Del Taco. Most of those calories come from fat (51%).

Del Taco Signature Taco Salad Nutrition Facts

Updated: 8/14/2020
Serving Size 1 salad
Calories 550
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 13.0g 65%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 930mg 39%
Total Carbohydrates 38g 13%
Dietary Fiber 12g 48%
Sugars 12g  
Protein 25g 50%
Vitamin A   70%
Vitamin C   60%
Calcium   60%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Del Taco Signature Taco Salad Weight Watchers Points

Weight Watchers Freestyle Points: 19

Weight Watchers SmartPoints: 19

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Del Taco menu

Health-O-Meter

Is the Signature Taco Salad good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Signature Taco Salad taste good?

 
 

Vote:  
Delicious Disgusting

Del Taco Signature Taco Salad Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
Nitrates
sesame
sulfites

Allergy Information: a Del Taco Signature Taco Salad contains gluten, milk, soy and wheat. a Del Taco Signature Taco Salad does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Del Taco Signature Taco Salad Ingredients

Lettuce: Romaine and iceberg lettuce

Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.

Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color

Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate

Avocado: Avocado

Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)

Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide

Sour Cream: Grade A Cultured Cream

Cilantro: Cilantro