Del Taco

Del Taco Vegetarian Crunchtada Tostada Nutrition Facts

A Del Taco Vegetarian Crunchtada Tostada contains 330 calories, 14 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vegetarian Crunchtada Tostada from Del Taco.

Del Taco Vegetarian Crunchtada Tostada Nutrition Facts

Updated: 4/29/2021
Serving Size	1 tostada
Calories	330	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	400mg	17%
Total Carbohydrates	38g	13%
Dietary Fiber	7g	28%
Sugars	1g

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 330 calories in a Vegetarian Crunchtada Tostada from Del Taco. Most of those calories come from fat (46%) and carbohydrates (54%).

To burn the 330 calories in a Vegetarian Crunchtada Tostada, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, a Vegetarian Crunchtada Tostada is a healthy and nutritious option from Del Taco, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Vegetarian Crunchtada Tostada is healthy or not.

Is the Vegetarian Crunchtada Tostada healthy?

82% of voters think the Vegetarian Crunchtada Tostada is healthy.

Vote:

27 6

Does the Vegetarian Crunchtada Tostada taste good?

97% of voters think the Vegetarian Crunchtada Tostada tastes good.

Vote:

30 1

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Vegetarian Crunchtada Tostada contains gluten, milk, soy and wheat. a Del Taco Vegetarian Crunchtada Tostada does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Vegetarian Crunchtada Tostada from Del Taco contains the following ingredients:

Tostada Shell: Whole grain corn, water, cellulose gum, Propionic acid (to preserve freshness), Benzoic Acid and Phosphoric Acid (to preserve freshness), Guar Gum, Amylase, Lime
Beans: Pinto Beans, Water, Seasoning (Salt, Corn Maltodextrin, Soybean Oil, Silicon Dioxide, Yeast Extract, Yeast, Dried Soy Sauce (Soybeans, Wheat, Salt), Natural flavor, Caramel Color, - OR* -, Pinto Beans, Salt, Contains 2% or Less of, Onions, Maltodextrin, Garlic, Natural Flavor (Contains Tortula Yeast), Yeast Extract, Spices, Lactic Acid, Calcium Lactate, Palm Oil, *Will Contain Either One Of The Ingredient Statements, Depending Upon Regional Suppliers
Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate
Lettuce: Romaine and iceberg lettuce
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

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