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Del Taco Chicken Bacon Avocado Salad w/ Ranch Dressing Nutrition Facts

Del Taco Chicken Bacon Avocado Salad w/ Ranch Dressing Nutrition Facts

A Del Taco Chicken Bacon Avocado Salad w/ Ranch Dressing contains 550 calories, 40 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Avocado Salad w/ Ranch Dressing from Del Taco.

Del Taco Chicken Bacon Avocado Salad w/ Ranch Dressing Nutrition Facts

Updated: 8/14/2020
Serving Size 1 salad
Calories 550 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1130mg 47%
Total Carbohydrates 27g 9%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 23g 46%
Vitamin A   50%
Vitamin C   60%
Calcium   40%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 550 calories in a Chicken Bacon Avocado Salad w/ Ranch Dressing from Del Taco. Most of those calories come from fat (64%).

To burn the 550 calories in a Chicken Bacon Avocado Salad w/ Ranch Dressing, you would have to run for 48 minutes or walk for 79 minutes.

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Customer ratings

According to our website visitors, a Chicken Bacon Avocado Salad w/ Ranch Dressing is a healthy and nutritious option from Del Taco, with 69% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Bacon Avocado Salad w/ Ranch Dressing is healthy or not.

Is the Chicken Bacon Avocado Salad w/ Ranch Dressing healthy?

 
 
69% of voters think the Chicken Bacon Avocado Salad w/ Ranch Dressing is healthy.

Vote:  
20 9

Does the Chicken Bacon Avocado Salad w/ Ranch Dressing taste good?

 
 
88% of voters think the Chicken Bacon Avocado Salad w/ Ranch Dressing tastes good.

Vote:  
22 3

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco Chicken Bacon Avocado Salad w/ Ranch Dressing contains egg, gluten, milk, soy and wheat. a Del Taco Chicken Bacon Avocado Salad w/ Ranch Dressing does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Bacon Avocado Salad w/ Ranch Dressing from Del Taco contains the following ingredients:

Salad Blend: Romaine and iceberg lettuce

Grilled Marinated Chicken: Diced Chicken Breasts With Rib Meat, Chicken Thighs, Water, Seasoning (Modified Corn Starch, Salt, Maltodextrin, Spices, Sugar, Whey Protein Concentrate (From Milk), Soy Sauce (Wheat, Soybeans, Salt), Garlic Powder, Corn Syrup Solids, Onion Powder, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Chicken Fat, Hydrolyzed Corn Gluten, Oleoresin Paprika, Natural Flavors, Chicken Broth, Hydrolyzed Soy Protein, Tapioca Dextrin), Sodium Phosphates

Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)

Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide

Bacon Pieces: Bacon (cured with water, salt, sodium nitrite), may contain sea salt, potassium chloride, sugar, brown sugar, dextrose, sodium diacetate, sodium phosphate, sodium erythorbate, sodium ascorbate, natural smoke flavoring, flavoring

Cilantro: Cilantro

Freshly Fried Tortilla Chips: Corn Masa Flour (Ground Corn Treated With Lime, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid, Phosphoric Acid, Guar Gum, Amylase), Water, Preservative Blend (Propionic Acid (To Preserve Freshness)), Water, Benzoic Acid, Phosphoric Acid

Avocado: Avocado

Creamy Ranch: Soybean Oil, buttermilk, water, Vinegar, Maltodextrin, Egg Yolk, contains less than 2% of: Sugar, Salt, Corn Starch, Spice, garlic, Buttermilk Solids (Milk), Onion, Lactic Acid, Guar Gum, xanthan gum, Yeast Extract, Natural flavor, Sunflower Oil

Weight Watchers points

17
SmartPoints
15
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Chicken Bacon Avocado Salad w/ Ranch Dressing from Del Taco.

Weight Watchers points for
the full Del Taco menu

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