Dairy Queen

Dairy Queen Regular Waffle Cone Blizzard Nutrition Facts

A Dairy Queen Regular Waffle Cone Blizzard contains 110 calories, 3 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Waffle Cone Blizzard from DQ.

Dairy Queen Regular Waffle Cone Blizzard Nutrition Facts


Serving Size	28g
Calories	110	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	5mg	2%
Sodium	0mg	0%
Total Carbohydrates	22g	7%
Dietary Fiber	0g	0%
Sugars	10g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 110 calories in a Regular Waffle Cone Blizzard from Dairy Queen. Most of those calories come from carbohydrates (73%).

To burn the 110 calories in a Regular Waffle Cone Blizzard, you would have to run for 10 minutes or walk for 16 minutes.

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Customer ratings

According to our website visitors, a Regular Waffle Cone Blizzard is a healthy and nutritious option from Dairy Queen, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Waffle Cone Blizzard is healthy or not.