Dairy Queen

Dairy Queen Turkey BLT Sandwich Nutrition Facts

A Dairy Queen Turkey BLT Sandwich contains 580 calories, 28 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey BLT Sandwich from DQ.

Dairy Queen Turkey BLT Sandwich Nutrition Facts

Updated: 9/2/2020
Serving Size	1 sandwich
Calories	580	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	1550mg	65%
Total Carbohydrates	45g	15%
Dietary Fiber	3g	12%
Sugars	3g
Protein	34g	68%
Vitamin A		10%
Vitamin C		10%
Calcium		25%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 580 calories in a Turkey BLT Sandwich from Dairy Queen. Most of those calories come from fat (44%).

To burn the 580 calories in a Turkey BLT Sandwich, you would have to run for 51 minutes or walk for 83 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Turkey BLT Sandwich is not a healthy and nutritious option from Dairy Queen, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey BLT Sandwich is healthy or not.

Is the Turkey BLT Sandwich healthy?

40% of voters think the Turkey BLT Sandwich is healthy.

Vote:

14 21

Does the Turkey BLT Sandwich taste good?

94% of voters think the Turkey BLT Sandwich tastes good.

Vote:

33 2

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Turkey BLT Sandwich contains egg, gluten, milk and wheat. a Dairy Queen Turkey BLT Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey BLT Sandwich from Dairy Queen contains the following ingredients:

Ciabatta Roll: Wheat Flour, Enriched (Niacin, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dough Improver (Guar Gum And/Or Arabic Gum, Wheat Flour, Soybean Oil, Enzymes), Yeast, Canola Oil, Salt, Rye Flour, Malted Barley Flour, Rye Sour, Dextrose, Guar Gum, Fava Bean Flour, Malt Extract, Sunflower Lecithin, Calcium Diphosphate, Enzymes, Xanthan Gum, Ascorbic Acid, Turkey Breast: Turkey Breast, Turkey Broth, and 2% or Less of: Salt, Carrageenan, Sodium Phosphate, Vinegar, and Sugar. Coated with Caramel Color, Sunflower Oil and Natural Flavors, Bacon: Bacon Cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Swiss Cheese Slice General label declaration, ingredients may vary by supplier. Milk, Cheese Culture, Salt, Enzymes., Lettuce, Tomatoes, Mayonnaise: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Egg, Lemon Juice Concentrate, Onion, * Garlic, * Calcium Disodium Edta (To Protect Flavor) *Dried.