A Dairy Queen Turkey BLT Sandwich contains 580 calories, 28 grams of fat and 45 grams of carbohydrates.
According to our website visitors, a Turkey BLT Sandwich is not a healthy and nutritious option from Dairy Queen, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Turkey BLT Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey BLT Sandwich from DQ.
There are 580 calories in a Turkey BLT Sandwich from Dairy Queen. Most of those calories come from fat (44%).
To burn the 580 calories in a Turkey BLT Sandwich, you would have to run for 51 minutes or walk for 83 minutes.
Serving Size | 1 sandwich | |
Calories | 580 | |
Calories From Fat | 250 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 28g | 43% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 90mg | 30% |
Sodium | 1550mg | 65% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 34g | 68% |
Vitamin A | 10% | |
Vitamin C | 10% | |
Calcium | 25% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Turkey BLT Sandwich from Dairy Queen.
Allergy Information: a Dairy Queen Turkey BLT Sandwich contains egg, gluten, milk and wheat. a Dairy Queen Turkey BLT Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Turkey BLT Sandwich from Dairy Queen contains the following ingredients:
Ciabatta Roll: Wheat Flour, Enriched (Niacin, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dough Improver (Guar Gum And/Or Arabic Gum, Wheat Flour, Soybean Oil, Enzymes), Yeast, Canola Oil, Salt, Rye Flour, Malted Barley Flour, Rye Sour, Dextrose, Guar Gum, Fava Bean Flour, Malt Extract, Sunflower Lecithin, Calcium Diphosphate, Enzymes, Xanthan Gum, Ascorbic Acid, Turkey Breast: Turkey Breast, Turkey Broth, and 2% or Less of: Salt, Carrageenan, Sodium Phosphate, Vinegar, and Sugar. Coated with Caramel Color, Sunflower Oil and Natural Flavors, Bacon: Bacon Cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Swiss Cheese Slice General label declaration, ingredients may vary by supplier. Milk, Cheese Culture, Salt, Enzymes., Lettuce, Tomatoes, Mayonnaise: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Egg, Lemon Juice Concentrate, Onion, * Garlic, * Calcium Disodium Edta (To Protect Flavor) *Dried.Select a second item to compare to the Turkey BLT Sandwich from Dairy Queen.
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