Dairy Queen

Dairy Queen Medium Strawberry Sundae Nutrition Facts

A Dairy Queen Medium Strawberry Sundae contains 340 calories, 10 grams of fat and 56 grams of carbohydrates.

According to our website visitors, it's hard to tell if Medium Strawberry Sundae from Dairy Queen is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Medium Strawberry Sundae is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Strawberry Sundae is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Strawberry Sundae from DQ.

Dairy Queen Medium Strawberry Sundae Calories

There are 340 calories in a Medium Strawberry Sundae from Dairy Queen. Most of those calories come from carbohydrates (65%).

To burn the 340 calories in a Medium Strawberry Sundae, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Strawberry Sundae (240 calories) instead.

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Dairy Queen Medium Strawberry Sundae Nutrition Facts

Updated: 9/2/2020

Serving Size	1 sundae
Calories	340
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	135mg	6%
Total Carbohydrates	56g	19%
Dietary Fiber	1g	4%
Sugars	49g
Protein	8g	16%
Vitamin A		15%
Vitamin C		30%
Calcium		30%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Medium Strawberry Sundae Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Strawberry Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Medium Strawberry Sundae healthy?

50% of voters think the Medium Strawberry Sundae is healthy.

Vote:

8 8

Does the Medium Strawberry Sundae taste good?

89% of voters think the Medium Strawberry Sundae tastes good.

Vote:

16 2

Dairy Queen Strawberry Sundae Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Strawberry Sundae contains milk. a Dairy Queen Strawberry Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Strawberry Sundae Ingredients

A Medium Strawberry Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40.