Dairy Queen

Dairy Queen Medium Strawberry Sundae Nutrition Facts

A Dairy Queen Medium Strawberry Sundae contains 340 calories, 10 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Strawberry Sundae from DQ.

Dairy Queen Medium Strawberry Sundae Nutrition Facts

Updated: 9/2/2020
Serving Size	1 sundae
Calories	340	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	135mg	6%
Total Carbohydrates	56g	19%
Dietary Fiber	1g	4%
Sugars	49g
Protein	8g	16%
Vitamin A		15%
Vitamin C		30%
Calcium		30%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 340 calories in a Medium Strawberry Sundae from Dairy Queen. Most of those calories come from carbohydrates (65%).

To burn the 340 calories in a Medium Strawberry Sundae, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Strawberry Sundae (240 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if Medium Strawberry Sundae from Dairy Queen is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Medium Strawberry Sundae is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Strawberry Sundae is healthy or not.

Is the Medium Strawberry Sundae healthy?

50% of voters think the Medium Strawberry Sundae is healthy.

Vote:

8 8

Does the Medium Strawberry Sundae taste good?

89% of voters think the Medium Strawberry Sundae tastes good.

Vote:

16 2

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Strawberry Sundae contains milk. a Dairy Queen Strawberry Sundae does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Strawberry Sundae from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40.