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Dairy Queen Medium Strawberry Shake Nutrition Facts

Dairy Queen Medium Strawberry Shake Nutrition Facts

A Dairy Queen Medium Strawberry Shake contains 630 calories, 23 grams of fat and 92 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Strawberry Shake from DQ.

Dairy Queen Medium Strawberry Shake Nutrition Facts

Updated: 9/2/2020
Serving Size 1 shake
Calories 630 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 16g 80%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 260mg 11%
Total Carbohydrates 92g 31%
Dietary Fiber 1g 4%
Sugars 80g  
Protein 16g 32%
Vitamin A   25%
Vitamin C   40%
Calcium   60%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 630 calories in a Medium Strawberry Shake from Dairy Queen. Most of those calories come from carbohydrates (58%).

To burn the 630 calories in a Medium Strawberry Shake, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Small Strawberry Shake (490 calories) instead.

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Customer ratings

According to our website visitors, a Medium Strawberry Shake is not a healthy and nutritious option from Dairy Queen, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Strawberry Shake is healthy or not.

Is the Medium Strawberry Shake healthy?

 
 
29% of voters think the Medium Strawberry Shake is healthy.

Vote:  
8 20

Does the Medium Strawberry Shake taste good?

 
 
96% of voters think the Medium Strawberry Shake tastes good.

Vote:  
22 1

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Strawberry Shake contains milk and soy. a Dairy Queen Strawberry Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Strawberry Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

Weight Watchers points

32
SmartPoints
17
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 17 WW PointsPlus in a serving of Medium Strawberry Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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