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Dairy Queen Small Strawberry Shake Nutrition Facts

Dairy Queen Small Strawberry Shake Nutrition Facts

A Dairy Queen Small Strawberry Shake contains 490 calories, 19 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Strawberry Shake from DQ.

Dairy Queen Small Strawberry Shake Nutrition Facts

Updated: 9/2/2020
Serving Size 1 shake
Calories 490 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 14.0g 70%
Trans Fat 1.0g  
Cholesterol 45mg 15%
Sodium 200mg 8%
Total Carbohydrates 68g 23%
Dietary Fiber 0g 0%
Sugars 59g  
Protein 13g 26%
Vitamin A   20%
Vitamin C   20%
Calcium   45%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 490 calories in a Small Strawberry Shake from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (55%).

To burn the 490 calories in a Small Strawberry Shake, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, a Small Strawberry Shake is not a healthy and nutritious option from Dairy Queen, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Strawberry Shake is healthy or not.

Is the Small Strawberry Shake healthy?

 
 
24% of voters think the Small Strawberry Shake is healthy.

Vote:  
9 28

Does the Small Strawberry Shake taste good?

 
 
97% of voters think the Small Strawberry Shake tastes good.

Vote:  
32 1

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Strawberry Shake contains milk and soy. a Dairy Queen Strawberry Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Strawberry Shake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

Weight Watchers points

25
SmartPoints
13
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 13 WW PointsPlus in a serving of Small Strawberry Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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