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Dairy Queen Regular French Fries Nutrition Facts

Dairy Queen Regular French Fries Nutrition Facts

Dairy Queen Regular French Fries contains 280 calories, 13 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular French Fries from DQ.

Dairy Queen Regular French Fries Nutrition Facts

Updated: 9/2/2020
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 280 calories in Regular French Fries from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (53%).

To burn the 280 calories in Regular French Fries, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, Regular French Fries is not a healthy and nutritious option from Dairy Queen, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Regular French Fries is healthy or not.

Is the Regular French Fries healthy?

 
 
26% of voters think the Regular French Fries is healthy.

Vote:  
53 152

Does the Regular French Fries taste good?

 
 
89% of voters think the Regular French Fries tastes good.

Vote:  
182 23

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Dairy Queen French Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Regular French Fries from Dairy Queen contain the following ingredients:

French Fries General Ingrdient Declaration; Check Ingredients At Location. Potatoes, Vegetable Oil (May Contain One or More of the Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Cooked in Soybean Oil..

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Regular French Fries from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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