A Dairy Queen Small Peanut Butter Shake contains 640 calories, 34 grams of fat and 67 grams of carbohydrates.
According to our website visitors, it's hard to tell if Small Peanut Butter Shake from Dairy Queen is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Small Peanut Butter Shake is healthy and 46% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Peanut Butter Shake is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Small Peanut Butter Shake from DQ.
There are 640 calories in a Small Peanut Butter Shake from Dairy Queen. Most of those calories come from fat (48%) and carbohydrates (42%).
To burn the 640 calories in a Small Peanut Butter Shake, you would have to run for 56 minutes or walk for 91 minutes.
Serving Size | 1 shake | |
Calories | 640 | |
Calories From Fat | 310 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 34g | 52% |
Saturated Fat | 16.0g | 80% |
Trans Fat | 1.0g | |
Cholesterol | 45mg | 15% |
Sodium | 370mg | 15% |
Total Carbohydrates | 67g | 22% |
Dietary Fiber | 1g | 4% |
Sugars | 54g | |
Protein | 16g | 32% |
Vitamin A | 20% | |
Vitamin C | 0% | |
Calcium | 45% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 17 WW PointsPlus in a serving of Small Peanut Butter Shake from Dairy Queen.
Allergy Information: a Dairy Queen Peanut Butter Shake contains milk, peanuts and soy and may contain tree nuts. a Dairy Queen Peanut Butter Shake does not contain egg, fish, gluten, shellfish or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Small Peanut Butter Shake from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Peanut Butter Topping: Peanuts, Cottonseed and/or Peanut Oil, High Fructose Corn Syrup, Salt, Hydrogenated Vegetable Oil, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.Select a second item to compare to the Small Peanut Butter Shake from Dairy Queen.
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