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Dairy Queen Medium Heath Caramel Brownie Blizzard Nutrition Facts

Dairy Queen Medium Heath Caramel Brownie Blizzard Nutrition Facts

A Dairy Queen Medium Heath Caramel Brownie Blizzard contains 920 calories, 36 grams of fat and 136 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Heath Caramel Brownie Blizzard from DQ.

Dairy Queen Medium Heath Caramel Brownie Blizzard Nutrition Facts

Serving Size 1 Blizzard
Calories 920 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 20g 100%
Trans Fat 1g  
Cholesterol 90mg 30%
Sodium 560mg 23%
Total Carbohydrates 136g 45%
Dietary Fiber 2g 8%
Sugars 108g  
Protein 18g 36%
Vitamin A   35%
Vitamin C   0%
Calcium   50%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 920 calories in a Medium Heath Caramel Brownie Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 920 calories in a Medium Heath Caramel Brownie Blizzard, you would have to run for 81 minutes or walk for 131 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Small Heath Caramel Brownie Blizzard (670 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
tree nuts
wheat
May Contain
peanuts
Does Not Contain*
fish
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Heath Caramel Brownie Blizzard contains egg, gluten, milk, soy, tree nuts and wheat and may contain peanuts. a Dairy Queen Heath Caramel Brownie Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Heath Caramel Brownie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Brownie Pieces: Sugar, Margarine (Palm Oil, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium EDTA Added As Preservative, Vitamin A Palmitate Added.), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Pasteurized Whole Eggs, Cocoa Powder Processed With Alkali, Water, Cocoa, Brown Sugar, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Glycerine, Powdered Sugar (Sugar, Corn Starch), Vanilla, Salt, Potassium Sorbate (Preservative), Heath Pieces: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter, Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin, Caramel Fudge Topping: Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), High Fructose Corn Syrup, Butter (Cream, Salt), Corn Syrup Solids, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavors.

Weight Watchers points

45
SmartPoints
26
PointsPlus
45
Freestyle

There are 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 26 WW PointsPlus in a serving of Medium Heath Caramel Brownie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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