Dairy Queen Ham Nutrition Facts

Dairy Queen Ham Nutrition Facts

A Dairy Queen Ham contains 60 calories, 2 grams of fat and 2 grams of carbohydrates.

According to our website visitors, a Ham is a healthy and nutritious option from Dairy Queen, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ham is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham from DQ.

Dairy Queen Ham Calories

There are 60 calories in a Ham from Dairy Queen. Most of those calories come from protein (61%).

-- Advertisement. Content continues below --

Dairy Queen Ham Nutrition Facts

Updated: 9/2/2020
Serving Size ?
Calories 60
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 720mg 30%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Ham Weight Watchers Points

1
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus in a serving of Ham from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Ham healthy?

 
 
79% of voters think the Ham is healthy.

Vote:  
22 6

Does the Ham taste good?

 
 
68% of voters think the Ham tastes good.

Vote:  
17 8

Dairy Queen Ham Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Ham does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Ham Ingredients

We are working on getting the ingredients for this item.