Dairy Queen Ham Nutrition Facts

Dairy Queen Ham Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham from DQ .

Dairy Queen Ham Calories

There are 30 calories in a Ham from Dairy Queen. Most of those calories come from protein (59%).

Dairy Queen Ham Nutrition Facts

Serving Size 28g
Calories 30
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 380mg 16%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Ham Weight Watchers Points

Weight Watchers Freestyle Points: 0

Weight Watchers SmartPoints: 0

Weight Watchers PointsPlus: 1

Weight Watchers points for
the full Dairy Queen menu


Is the Ham good for you?


Healthy Unhealthy


Does the Ham taste good?


Delicious Disgusting

Dairy Queen Ham Allergens

We are working on getting the allergen information for this item.

Dairy Queen Ham Ingredients

We are working on getting the ingredients for this item.