Dairy Queen

Dairy Queen Medium Girl Scout Thin Mint Blizzard Nutrition Facts

A Dairy Queen Medium Girl Scout Thin Mint Blizzard contains 900 calories, 32 grams of fat and 137 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Girl Scout Thin Mint Blizzard from DQ.

Dairy Queen Medium Girl Scout Thin Mint Blizzard Nutrition Facts

Updated: 4/14/2021
Serving Size	1 blizzard
Calories	900	See analysis
Calories From Fat	290
	Amount Per Serving	% Daily Value*
Total Fat	32g	49%
Saturated Fat	21g	105%
Trans Fat	1g
Cholesterol	65mg	22%
Sodium	460mg	19%
Total Carbohydrates	137g	46%
Dietary Fiber	1g	4%
Sugars	102g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 900 calories in a Medium Girl Scout Thin Mint Blizzard from Dairy Queen. Most of those calories come from carbohydrates (60%).

To burn the 900 calories in a Medium Girl Scout Thin Mint Blizzard, you would have to run for 79 minutes or walk for 129 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Small Girl Scout Thin Mint Blizzard (660 calories) instead.

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Customer ratings

According to our website visitors, a Medium Girl Scout Thin Mint Blizzard is not a healthy and nutritious option from Dairy Queen, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Girl Scout Thin Mint Blizzard is healthy or not.

Is the Medium Girl Scout Thin Mint Blizzard healthy?

0% of voters think the Medium Girl Scout Thin Mint Blizzard is healthy.

Vote:

0 12

Does the Medium Girl Scout Thin Mint Blizzard taste good?

91% of voters think the Medium Girl Scout Thin Mint Blizzard tastes good.

Vote:

10 1

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Girl Scout Thin Mint Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Girl Scout Thin Mint Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Girl Scout Thin Mint Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Thin Mints Cookies: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Palm Kernel, Palm And Soybean Oil), Cocoa, Caramel Color, Contains 2% Or Less Of Cocoa Processed With Alkali, Invert Sugar, Leavening (Baking Soda, Monocalcium Phosphate), Cornstarch, Salt, Sorbitan Tristearate, Soy Lecithin, Natural And Artificial Flavors, Oil Of Peppermint., Creme De Menthe Topping: High Fructose Corn Syrup, Water, Modified Corn Starch, Natural Flavor, Carrageenan, Sodium Benzoate (A Preservative), Citric Acid, Xanthan Gum, Artificial Colors (Yellow 5 And Green 3).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 25 WW PointsPlus in a serving of Medium Girl Scout Thin Mint Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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