Dairy Queen

Dairy Queen Crispy Chicken BLT Salad Nutrition Facts

A Dairy Queen Crispy Chicken BLT Salad contains 400 calories, 21 grams of fat and 28 grams of carbohydrates.

According to our website visitors, a Crispy Chicken BLT Salad is a healthy and nutritious option from Dairy Queen, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Crispy Chicken BLT Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken BLT Salad from DQ.

Dairy Queen Crispy Chicken BLT Salad Calories

There are 400 calories in a Crispy Chicken BLT Salad from Dairy Queen. Most of those calories come from fat (47%).

To burn the 400 calories in a Crispy Chicken BLT Salad, you would have to run for 35 minutes or walk for 57 minutes.

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Dairy Queen Crispy Chicken BLT Salad Nutrition Facts

Updated: 9/2/2020

Serving Size	1 salad
Calories	400
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	1070mg	45%
Total Carbohydrates	28g	9%
Dietary Fiber	4g	16%
Sugars	5g
Protein	26g	52%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Crispy Chicken BLT Salad Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Crispy Chicken BLT Salad from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the Crispy Chicken BLT Salad healthy?

62% of voters think the Crispy Chicken BLT Salad is healthy.

Vote:

29 18

Does the Crispy Chicken BLT Salad taste good?

91% of voters think the Crispy Chicken BLT Salad tastes good.

Vote:

52 5

Dairy Queen Crispy Chicken BLT Salad Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Crispy Chicken BLT Salad contains gluten, milk, soy and wheat. a Dairy Queen Crispy Chicken BLT Salad does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.