A Dairy Queen Medium Churro Dipped Cone contains 450 calories, 21 grams of fat and 40 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Churro Dipped Cone is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Churro Dipped Cone from DQ.
There are 450 calories in a Medium Churro Dipped Cone from Dairy Queen. Most of those calories come from fat (50%) and carbohydrates (42%).
To burn the 450 calories in a Medium Churro Dipped Cone, you would have to run for 39 minutes or walk for 64 minutes.
TIP: You could reduce your calorie intake by 150 calories by choosing the Small Churro Dipped Cone (300 calories) instead.
Serving Size | 1 cone | |
Calories | 450 | |
Calories From Fat | 189 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 16g | 80% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 160mg | 7% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 0g | 0% |
Sugars | 44g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Churro Dipped Cone from Dairy Queen.
We are working on getting the allergen information for this item.
A Medium Churro Dipped Cone from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream (Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate), Churro Flavored Cone Dip (Powdered Sugar (sugar, corn starch), Coconut Oil, Hydrogenated Vegetable Oil (coconut, soybean), Natural Flavors (milk), Spice, Cocoa, Soy Lecithin, Salt, Paprika and Vegetable Juice (color)), Cake Cone: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains less than 2% of: Annatto Extract (Vegetable Color), Canola Oil, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt, Contains less than 2% of Cinnamon Sugar (Sugar, Cinnamon).Select a second item to compare to the Medium Churro Dipped Cone from Dairy Queen.
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