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Dairy Queen Small Choco-dipped Strawberry Blizzard Nutrition Facts

Dairy Queen Small Choco-dipped Strawberry Blizzard Nutrition Facts

A Dairy Queen Small Choco-dipped Strawberry Blizzard contains 520 calories, 19 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Choco-dipped Strawberry Blizzard from DQ.

Dairy Queen Small Choco-dipped Strawberry Blizzard Nutrition Facts

Updated: 9/2/2020
Serving Size 1 blizzard
Calories 520 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 13g 65%
Trans Fat .5g  
Cholesterol 50mg 17%
Sodium 180mg 8%
Total Carbohydrates 79g 26%
Dietary Fiber 1g 4%
Sugars 67g  
Protein 12g 24%
Vitamin A   20%
Vitamin C   15%
Calcium   40%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 520 calories in a Small Choco-dipped Strawberry Blizzard from Dairy Queen. Most of those calories come from carbohydrates (59%).

To burn the 520 calories in a Small Choco-dipped Strawberry Blizzard, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Mini Choco-dipped Strawberry Blizzard (310 calories) instead.

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Customer ratings

According to our website visitors, a Small Choco-dipped Strawberry Blizzard is not a healthy and nutritious option from Dairy Queen, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Choco-dipped Strawberry Blizzard is healthy or not.

Is the Small Choco-dipped Strawberry Blizzard healthy?

 
 
20% of voters think the Small Choco-dipped Strawberry Blizzard is healthy.

Vote:  
2 8

Does the Small Choco-dipped Strawberry Blizzard taste good?

 
 
100% of voters think the Small Choco-dipped Strawberry Blizzard tastes good.

Vote:  
14 0

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Choco-dipped Strawberry Blizzard contains milk and soy. a Dairy Queen Choco-dipped Strawberry Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Choco-dipped Strawberry Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40, Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

26
SmartPoints
14
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 14 WW PointsPlus in a serving of Small Choco-dipped Strawberry Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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