A Dairy Queen Small Choco-dipped Strawberry Blizzard contains 520 calories, 19 grams of fat and 79 grams of carbohydrates.
According to our website visitors, a Small Choco-dipped Strawberry Blizzard is not a healthy and nutritious option from Dairy Queen, with only 20% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Choco-dipped Strawberry Blizzard is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Small Choco-dipped Strawberry Blizzard from DQ.
There are 520 calories in a Small Choco-dipped Strawberry Blizzard from Dairy Queen. Most of those calories come from carbohydrates (59%).
To burn the 520 calories in a Small Choco-dipped Strawberry Blizzard, you would have to run for 46 minutes or walk for 74 minutes.
TIP: You could reduce your calorie intake by 210 calories by choosing the Mini Choco-dipped Strawberry Blizzard (310 calories) instead.
Serving Size | 1 blizzard | |
Calories | 520 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 13g | 65% |
Trans Fat | .5g | |
Cholesterol | 50mg | 17% |
Sodium | 180mg | 8% |
Total Carbohydrates | 79g | 26% |
Dietary Fiber | 1g | 4% |
Sugars | 67g | |
Protein | 12g | 24% |
Vitamin A | 20% | |
Vitamin C | 15% | |
Calcium | 40% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 14 WW PointsPlus in a serving of Small Choco-dipped Strawberry Blizzard from Dairy Queen.
Allergy Information: a Dairy Queen Choco-dipped Strawberry Blizzard contains milk and soy. a Dairy Queen Choco-dipped Strawberry Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Small Choco-dipped Strawberry Blizzard from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40, Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.Select a second item to compare to the Small Choco-dipped Strawberry Blizzard from Dairy Queen.
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