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Dairy Queen Chicken Bacon Ranch Sandwich Nutrition Facts

Dairy Queen Chicken Bacon Ranch Sandwich Nutrition Facts

A Dairy Queen Chicken Bacon Ranch Sandwich contains 500 calories, 20 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Ranch Sandwich from DQ.

Dairy Queen Chicken Bacon Ranch Sandwich Nutrition Facts

Updated: 9/2/2020
Serving Size 1 sandwich
Calories 500 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1030mg 43%
Total Carbohydrates 46g 15%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 32g 64%
Vitamin A   15%
Vitamin C   10%
Calcium   35%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 500 calories in a Chicken Bacon Ranch Sandwich from Dairy Queen. Most of those calories come from fat (37%) and carbohydrates (37%).

To burn the 500 calories in a Chicken Bacon Ranch Sandwich, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Chicken Bacon Ranch Sandwich from Dairy Queen is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Chicken Bacon Ranch Sandwich is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Bacon Ranch Sandwich is healthy or not.

Is the Chicken Bacon Ranch Sandwich healthy?

 
 
57% of voters think the Chicken Bacon Ranch Sandwich is healthy.

Vote:  
26 20

Does the Chicken Bacon Ranch Sandwich taste good?

 
 
98% of voters think the Chicken Bacon Ranch Sandwich tastes good.

Vote:  
42 1

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Chicken Bacon Ranch Sandwich contains egg, gluten, milk, soy and wheat. a Dairy Queen Chicken Bacon Ranch Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Bacon Ranch Sandwich from Dairy Queen contains the following ingredients:

Ciabatta Roll: Wheat Flour, Enriched (Niacin, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dough Improver (Guar Gum And/Or Arabic Gum, Wheat Flour, Soybean Oil, Enzymes), Yeast, Canola Oil, Salt, Rye Flour, Malted Barley Flour, Rye Sour, Dextrose, Guar Gum, Fava Bean Flour, Malt Extract, Sunflower Lecithin, Calcium Diphosphate, Enzymes, Xanthan Gum, Ascorbic Acid, Grilled Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Maltodextrin, Isolated Soy Protein, Modified Tapioca Starch, Sodium Tripolyphosphate, Spices, Yeast Extract, Onion Powder, Garlic Powder, Natural Mesquite Smoke Flavor (Contains Ethyl Alcohol), Natural Flavors, Natural Smoke Flavor, Extractive of Rosemary (to protect flavor), Disodium Inosinate, Disodium Guanylate, Tocopherols), Swiss Cheese Slice General label declaration, ingredients may vary by supplier. Milk, Cheese Culture, Salt, Enzymes., Tomatoes, Lettuce, Bacon: Bacon Cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Milk, 2% fat, Mayonnaise: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Egg, Lemon Juice Concentrate, Onion, * Garlic, * Calcium Disodium Edta (To Protect Flavor) *Dried, Contains less than 2% of Hidden Valley Add Milk Dressing, Dip and Seasoning Mix Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Garlic*, Onion*, Lactic Acid, Calcium Lactate, Spices, Citric Acid, Less than 1% of: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavor. *Dried.

Weight Watchers points

15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken Bacon Ranch Sandwich from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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