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Dairy Queen Medium Cherry Sundae Nutrition Facts

Dairy Queen Medium Cherry Sundae Nutrition Facts

A Dairy Queen Medium Cherry Sundae contains 350 calories, 10 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cherry Sundae from DQ.

Dairy Queen Medium Cherry Sundae Nutrition Facts

Serving Size 234g
Calories 350 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 30mg 10%
Sodium 140mg 6%
Total Carbohydrates 57g 19%
Dietary Fiber 0g 0%
Sugars 48g  
Protein 8g 16%
Vitamin A   15%
Vitamin C   0%
Calcium   25%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 350 calories in a Medium Cherry Sundae from Dairy Queen. Most of those calories come from carbohydrates (65%).

To burn the 350 calories in a Medium Cherry Sundae, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small Cherry Sundae (240 calories) instead.

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Weight Watchers points

17
SmartPoints
9
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Cherry Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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