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Dairy Queen Buster Bar Nutrition Facts

Dairy Queen Buster Bar Nutrition Facts

A Dairy Queen Buster Bar contains 480 calories, 30 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buster Bar from DQ.

Dairy Queen Buster Bar Nutrition Facts

Updated: 9/2/2020
Serving Size 1 bar
Calories 480 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 18g 90%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrates 46g 15%
Dietary Fiber 0g 0%
Sugars 37g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 480 calories in a Buster Bar from Dairy Queen. Most of those calories come from fat (55%) and carbohydrates (37%).

To burn the 480 calories in a Buster Bar, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, a Buster Bar is not a healthy and nutritious option from Dairy Queen, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Buster Bar is healthy or not.

Is the Buster Bar healthy?

 
 
27% of voters think the Buster Bar is healthy.

Vote:  
15 40

Does the Buster Bar taste good?

 
 
95% of voters think the Buster Bar tastes good.

Vote:  
56 3

Allergens

Contains
milk
peanuts
soy
Does Not Contain*
egg
fish
gluten
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Buster Bar contains milk, peanuts and soy. a Dairy Queen Buster Bar does not contain egg, fish, gluten, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buster Bar from Dairy Queen contains the following ingredients:

Buster Bar Reduced Fat Ice Cream (Milk Fat and Nonfat Milk, Sugar, Whey, Corn Syrup, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Artificial Flavor, Caramel Color, Vitamin A Palmitate).
Chocolate Flavored Cold Fudge (High Fructose Corn Syrup, Sweetened Condensed Skim Milk {Skim Milk, Sugar, Corn Syrup}, Hydrogenated Coconut Oil, Water, Fructose, Cocoa Processed with Alkali, Cocoa, Sodium Alginate {Algin, Dextrin, Sodium Phosphate}, Salt, Mono & Diglycerides {Vegetable}, Soy Lecithin {Emulsifier}, Disodium Phosphate, Natural and Artificial Flavors), Peanuts (Peanuts, Peanut Oil, Salt), Coating (Coconut Oil, Sugar, Cocoa Processed with Alkali, Corn Starch, Soy Lecithin, Salt, Natural Flavor)..

Weight Watchers points

23
SmartPoints
14
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 14 WW PointsPlus in a serving of Buster Bar from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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