Culvers

Culvers Side Salad Nutrition Facts

A Culvers Side Salad contains 50 calories, 2 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Salad from Culvers.

Calorie analysis

There are 50 calories in a Side Salad from Culvers. Most of those calories come from fat (45%) and carbohydrates (39%).

To burn the 50 calories in a Side Salad, you would have to run for 4 minutes or walk for 7 minutes.

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Culvers Side Salad Nutrition Facts


Serving Size	91g
Calories	50
Calories From Fat	23
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1.2g	6%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	100mg	4%
Total Carbohydrates	5g	2%
Dietary Fiber	1g	4%
Sugars	1g
Protein	2g	4%
Vitamin A		6%
Vitamin C		6%
Calcium		4%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Culvers

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Side Salad from Culvers.

Weight Watchers points for
the full Culvers menu

Customer ratings

According to our website visitors, a Side Salad is a healthy and nutritious option from Culvers, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Side Salad is healthy or not.

Is the Side Salad healthy?

85% of voters think the Side Salad is healthy.

Vote:

41 7

Does the Side Salad taste good?

64% of voters think the Side Salad tastes good.

Vote:

29 16

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Culvers Side Salad contains gluten, milk, soy and wheat. a Culvers Side Salad does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Side Salad from Culvers contains the following ingredients:

Sliced Cucumber : Cucumbers

Shredded Cheddar Cheese : Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto (Vegetable Color)], Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK

Crouton : Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whey, Yeast, Salt, 2% Or Less Of High Fructose Corn Syrup, Wheat Gluten, Calcium Propionate (Preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Sugar, Spices, Parsley*, Onion Powder, Paprika, Turmeric, Extractive Of Paprika, Spice Extractive, TBHQ (To Preserve Freshness). *Dehydrated. CONTAINS: MILK, SOY, WHEAT, GLUTEN

Grape Tomato : Tomato

Heritage Salad Blend, Side Salad : Blend of Mixed Greens, including Lolla Rosa (multi-leaf), Red Flash Red Oak, Red Leaf (multi-leaf), Green Oak, and Bally Hoo Tango.

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