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Cracker Barrel Regular Reduced Fat Milk Nutrition Facts

Cracker Barrel Regular Reduced Fat Milk Nutrition Facts

A Cracker Barrel Regular Reduced Fat Milk contains 130 calories, 5 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Reduced Fat Milk from Cracker Barrel Old Country Store.

Cracker Barrel Regular Reduced Fat Milk Nutrition Facts

Updated: 4/28/2021
Serving Size 1 container
Calories 130 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 130 calories in a Regular Reduced Fat Milk from Cracker Barrel. Most of those calories come from fat (36%) and carbohydrates (38%).

To burn the 130 calories in a Regular Reduced Fat Milk, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points

5
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Regular Reduced Fat Milk from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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