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Cracker Barrel Dumplins Nutrition Facts

Cracker Barrel Dumplins Nutrition Facts

Cracker Barrel Dumplins contains 210 calories, 6 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Dumplins from Cracker Barrel Old Country Store.

Cracker Barrel Dumplins Nutrition Facts

Updated: 4/28/2021
Serving Size 1 side order
Calories 210 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 940mg 39%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 210 calories in Dumplins from Cracker Barrel. Most of those calories come from carbohydrates (66%).

To burn the 210 calories in Dumplins, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Dumplins from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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