There are 140 calories in a Country Ham Sampler from Cracker Barrel. Most of those calories come from protein (49%) and fat (42%).
To burn the 140 calories in a Country Ham Sampler, you would have to run for 12 minutes or walk for 20 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Country Ham Sampler is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Country Ham Sampler from Cracker Barrel.
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