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Costa Vida Regular Grilled Steak for Salad Nutrition Facts

Costa Vida Regular Grilled Steak for Salad Nutrition Facts

A Costa Vida Regular Grilled Steak for Salad contains 284 calories, 18.5 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Grilled Steak for Salad from Costa Vida Mexican Grill.

Costa Vida Regular Grilled Steak for Salad Nutrition Facts

Updated: 7/2/2021
Serving Size 1 serving
Calories 284 See analysis
Calories From Fat 164
Amount Per Serving % Daily Value*
Total Fat 18.5g 28%
Saturated Fat 6.2g 31%
Trans Fat 0.3g  
Cholesterol 92mg 31%
Sodium 662mg 28%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 27g 54%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Calorie analysis

There are 284 calories in a Regular Grilled Steak for Salad from Costa Vida. Most of those calories come from protein (39%) and fat (59%).

To burn the 284 calories in a Regular Grilled Steak for Salad, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 142 calories by choosing the Small Grilled Steak for Salad (142 calories) instead.

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Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Regular Grilled Steak for Salad from Costa Vida.

Weight Watchers points for
the full Costa Vida menu

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