Cookout

Cookout Regular BBQ Sandwich Nutrition Facts

A Cookout Regular BBQ Sandwich contains 368 calories, 12 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular BBQ Sandwich from Cookout.

Cookout Regular BBQ Sandwich Nutrition Facts

Updated: 6/27/2021
Serving Size	1 serving
Calories	368	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	66mg	22%
Sodium	1103mg	46%
Total Carbohydrates	35g	12%
Dietary Fiber	1g	4%
Sugars	9g
Protein	29g	58%
Vitamin A		5%
Vitamin C		5%
Calcium		15%
Iron		18%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 368 calories in a Regular BBQ Sandwich from Cookout. Most of those calories come from carbohydrates (38%).

To burn the 368 calories in a Regular BBQ Sandwich, you would have to run for 32 minutes or walk for 53 minutes.

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Customer ratings

According to our website visitors, a Regular BBQ Sandwich is a healthy and nutritious option from Cookout, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular BBQ Sandwich is healthy or not.