There are 522 calories in a Ranch Wrap from Cookout. Most of those calories come from fat (49%) and carbohydrates (33%).
To burn the 522 calories in a Ranch Wrap, you would have to run for 46 minutes or walk for 75 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch Wrap is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Ranch Wrap from Cookout.
