There are 522 calories in a Ranch Wrap from Cookout. Most of those calories come from fat (49%) and carbohydrates (33%).
To burn the 522 calories in a Ranch Wrap, you would have to run for 46 minutes or walk for 75 minutes.
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There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Ranch Wrap from Cookout.
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