There are 146 calories in a Cheese Dog from Cookout. Most of those calories come from carbohydrates (72%).
To burn the 146 calories in a Cheese Dog, you would have to run for 13 minutes or walk for 21 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Dog is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Cheese Dog from Cookout.