There are 146 calories in a Cheese Dog from Cookout. Most of those calories come from carbohydrates (72%).
To burn the 146 calories in a Cheese Dog, you would have to run for 13 minutes or walk for 21 minutes.
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There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Cheese Dog from Cookout.
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