Burger King

Burger King Crispy Chicken Jr. Nutrition Facts

A Burger King Crispy Chicken Jr. contains 440 calories, 27 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken Jr. from BK.

Burger King Crispy Chicken Jr. Nutrition Facts

Updated: 9/15/2025
Serving Size	1 sandwich
Calories	440	See analysis
Calories From Fat	243
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	5g	25%
Trans Fat	.2g
Cholesterol	40mg	13%
Sodium	800mg	33%
Total Carbohydrates	39g	13%
Dietary Fiber	2g	8%
Sugars	5g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 440 calories in a Crispy Chicken Jr. from Burger King. Most of those calories come from fat (54%) and carbohydrates (35%).

To burn the 440 calories in a Crispy Chicken Jr., you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, a Crispy Chicken Jr. is not a healthy and nutritious option from Burger King, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Chicken Jr. is healthy or not.

Is the Crispy Chicken Jr. healthy?

25% of voters think the Crispy Chicken Jr. is healthy.

Vote:

57 167

Does the Crispy Chicken Jr. taste good?

89% of voters think the Crispy Chicken Jr. tastes good.

Vote:

186 23

Allergens

Contains

egg

gluten

sesame

soy

sulfites

wheat

May Contain

fish

milk

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

Allergy Information: a Burger King Crispy Chicken Jr. contains egg, gluten, sesame, soy, sulfites and wheat and may contain fish and milk. a Burger King Crispy Chicken Jr. does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Chicken Jr. from Burger King contains the following ingredients:

• Lettuce
• Mayonnaise: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Corn Syrup, Contains less than 2% of Salt, Sugar, Spice, Mixed Tocopherols (an antioxidant)
• Chicken Jr: Chicken breast with rib meat, Water, Salt, Modified Food Starch, Sodium Phosphates, Chicken Broth Powder, Flavor (Maltodextrin, Flavor), Flavoring (Maltodextrin, Flavors, Yeast Extract, Sunflower Oil, Salt), BREADED WITH: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spice, contains less than 2% of salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, garlic powder, and paprika extract., Battered With: Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, salt, contains less than 2% of leavening (sodium acid pyrophosphate, sodium bicarbonate), spice, onion powder, paprika extract and natural flavor., Predusted With: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, salt, wheat gluten, contains less than 2% of spice, onion powder and paprika extract., Breading set in vegetable oil, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]
• Sesame Seed Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), Water, Sugar and/or Liquid Sugar (water, sugar), Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Food (may contain one or more of the following: sodium stearoyl lactylate, calcium sulfate, monocalcium phosphate), Dough Conditioners (may contain one or more of the following: wheat starch, distilled monoglycerides, sodium stearoyl lactylate, ascorbic acid, mono- and diglycerides, datem), Guar Gum, Enzymes, Milled Flaxseed, Maltodextrin, Ascorbic Acid, Cultured Wheat Flour, Soy Lecithin, Sesame Seeds