Chick-fil-A

Chick-fil-A Polynesian Sauce Nutrition Facts

A Chick-fil-A Polynesian Sauce contains 110 calories, 6 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Polynesian Sauce from Chick-fil-A.

Chick-fil-A Polynesian Sauce Nutrition Facts

Updated: 8/31/2020
Serving Size	28g
Calories	110	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	220mg	9%
Total Carbohydrates	14g	5%
Dietary Fiber	0g	0%
Sugars	12g
Protein	0g	0%
Vitamin A		4%
Vitamin C		2%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 110 calories in a Polynesian Sauce from Chick-fil-A. Most of those calories come from fat (47%) and carbohydrates (53%).

To burn the 110 calories in a Polynesian Sauce, you would have to run for 10 minutes or walk for 16 minutes.

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Customer ratings

According to our website visitors, a Polynesian Sauce is not a healthy and nutritious option from Chick-fil-A, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Polynesian Sauce is healthy or not.

Is the Polynesian Sauce healthy?

35% of voters think the Polynesian Sauce is healthy.

Vote:

88 166

Does the Polynesian Sauce taste good?

96% of voters think the Polynesian Sauce tastes good.

Vote:

247 10

Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A Polynesian Sauce does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Polynesian Sauce from Chick-fil-A contains the following ingredients:

Sugar, soybean oil, water, corn syrup, corn-cider vinegar, distilled vinegar, tomato paste, salt, paprika, mustard seed, modified cornstarch, beet juice, onion*, garlic*, xanthan gum, propylene glycol alginate, natural flavor *dehydrated.