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O'Charley's Seasoned Rice Pilaf Nutrition Facts

O'Charley's Seasoned Rice Pilaf Nutrition Facts

A O'Charley's Seasoned Rice Pilaf contains 160 calories, 4 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seasoned Rice Pilaf from O'Charley's Restaurant & Bar.

O'Charley's Seasoned Rice Pilaf Nutrition Facts

Updated: 10/9/2021
Serving Size 1 portion
Calories 160 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 160 calories in a Seasoned Rice Pilaf from O'Charley's. Most of those calories come from carbohydrates (68%).

To burn the 160 calories in a Seasoned Rice Pilaf, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Seasoned Rice Pilaf from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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