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Au Bon Pain Greek Vanilla Yogurt & Strawberry Parfait Nutrition Facts

Au Bon Pain Greek Vanilla Yogurt & Strawberry Parfait Nutrition Facts

A Au Bon Pain Greek Vanilla Yogurt & Strawberry Parfait contains 330 calories, 8 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Greek Vanilla Yogurt & Strawberry Parfait from Au Bon Pain Bakery & Cafe.

Au Bon Pain Greek Vanilla Yogurt & Strawberry Parfait Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 330 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 115mg 5%
Total Carbohydrates 45g 15%
Dietary Fiber 5g 20%
Sugars 32g  
Protein 23g 46%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 330 calories in a Greek Vanilla Yogurt & Strawberry Parfait from Au Bon Pain. Most of those calories come from carbohydrates (53%).

To burn the 330 calories in a Greek Vanilla Yogurt & Strawberry Parfait, you would have to run for 29 minutes or walk for 47 minutes.

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Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Greek Vanilla Yogurt & Strawberry Parfait from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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