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Jason's Deli Country White Bread Nutrition Facts

Jason's Deli Country White Bread Nutrition Facts

A Jason's Deli Country White Bread contains 240 calories, 3 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country White Bread from Jason's Deli.

Jason's Deli Country White Bread Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 26g 130%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 240 calories in a Country White Bread from Jason's Deli. Most of those calories come from carbohydrates (77%).

To burn the 240 calories in a Country White Bread, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points

14
SmartPoints
6
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of Country White Bread from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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