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Yard House Milk Nutrition Facts

Yard House Milk Nutrition Facts

A Yard House Milk contains 230 calories, 9 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Milk from Yard House.

Yard House Milk Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 230 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 220mg 9%
Total Carbohydrates 22g 7%
Dietary Fiber 0g 0%
Sugars 22g  
Protein 15g 30%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 230 calories in a Milk from Yard House. Most of those calories come from fat (35%) and carbohydrates (39%).

To burn the 230 calories in a Milk, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Milk from Yard House.

Weight Watchers points for
the full Yard House menu

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