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Yard House Southern Fried Chicken Breast Nutrition Facts

Yard House Southern Fried Chicken Breast Nutrition Facts

A Yard House Southern Fried Chicken Breast contains 2020 calories, 127 grams of fat and 138 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southern Fried Chicken Breast from Yard House.

Yard House Southern Fried Chicken Breast Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 2020 See analysis
Calories From Fat 1130
Amount Per Serving % Daily Value*
Total Fat 127g 195%
Saturated Fat 44g 220%
Cholesterol 305mg 102%
Sodium 3920mg 163%
Total Carbohydrates 138g 46%
Dietary Fiber 11g 44%
Sugars 28g  
Protein 66g 132%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 2020 calories in a Southern Fried Chicken Breast from Yard House. Most of those calories come from fat (58%).

To burn the 2020 calories in a Southern Fried Chicken Breast, you would have to run for 177 minutes or walk for 289 minutes.

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Weight Watchers points
70
SmartPoints
53
PointsPlus
68
Freestyle

There are 68 Weight Watchers Freestyle Points, 70 WW SmartPoints and 53 WW PointsPlus in a serving of Southern Fried Chicken Breast from Yard House.

Weight Watchers points for
the full Yard House menu

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