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La Madeleine Mediterranean Kale & Quinoa Nutrition Facts

La Madeleine Mediterranean Kale & Quinoa Nutrition Facts

A La Madeleine Mediterranean Kale & Quinoa contains 570 calories, 37 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Kale & Quinoa from La Madeleine French Bakery & Cafe.

La Madeleine Mediterranean Kale & Quinoa Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Order
Calories 570 See analysis
Calories From Fat 333
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 890mg 37%
Total Carbohydrates 48g 16%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 14g 28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Calorie analysis

There are 570 calories in a Mediterranean Kale & Quinoa from La Madeleine. Most of those calories come from fat (57%) and carbohydrates (33%).

To burn the 570 calories in a Mediterranean Kale & Quinoa, you would have to run for 50 minutes or walk for 81 minutes.

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Allergens

Contains
egg
milk
soy
Does Not Contain*
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a La Madeleine Mediterranean Kale & Quinoa contains egg, milk and soy. a La Madeleine Mediterranean Kale & Quinoa does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

18
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Mediterranean Kale & Quinoa from La Madeleine.

Weight Watchers points for
the full La Madeleine menu

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