Schlotzsky's

Schlotzsky's Pick 2 Fresh Veggie Sandwich Sandwich Nutrition Facts

A Schlotzsky's Pick 2 Fresh Veggie Sandwich Sandwich contains 250 calories, 7 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pick 2 Fresh Veggie Sandwich Sandwich from Schlotzsky's.

Schlotzsky's Pick 2 Fresh Veggie Sandwich Sandwich Nutrition Facts

Updated: 6/19/2021
Serving Size	1 serving
Calories	250	See analysis
Calories From Fat	65
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	525mg	22%
Total Carbohydrates	37g	12%
Dietary Fiber	3g	12%
Sugars	3g
Protein	10g	20%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 250 calories in a Pick 2 Fresh Veggie Sandwich Sandwich from Schlotzsky's. Most of those calories come from carbohydrates (58%).

To burn the 250 calories in a Pick 2 Fresh Veggie Sandwich Sandwich, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Pick 2 Fresh Veggie Sandwich Sandwich from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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