There are 500 calories in a Medium Fresh Veggie Sandwich Sandwich from Schlotzsky's. Most of those calories come from carbohydrates (58%).
To burn the 500 calories in a Medium Fresh Veggie Sandwich Sandwich, you would have to run for 44 minutes or walk for 71 minutes.
TIP: You could reduce your calorie intake by 160 calories by choosing the Small Fresh Veggie Sandwich Sandwich (340 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Fresh Veggie Sandwich Sandwich is healthy or not.
There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Medium Fresh Veggie Sandwich Sandwich from Schlotzsky's.
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