There are 31 calories in a Fat-Free Ranch from Newk's. Most of those calories come from protein (63%) and carbohydrates (38%).
To burn the 31 calories in a Fat-Free Ranch, you would have to run for 3 minutes or walk for 4 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fat-Free Ranch is healthy or not.
Allergy Information: a Newk's Fat-Free Ranch contains milk. a Newk's Fat-Free Ranch does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
