Burger King

Burger King Vanilla Milk Shake Nutrition Facts

A Burger King Vanilla Milk Shake contains 560 calories, 14 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Milk Shake from BK.

Burger King Vanilla Milk Shake Nutrition Facts

Updated: 9/15/2025
Serving Size	1 shake
Calories	560	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Trans Fat	.5g
Cholesterol	55mg	18%
Sodium	400mg	17%
Total Carbohydrates	96g	32%
Dietary Fiber	0g	0%
Sugars	79g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 560 calories in a Vanilla Milk Shake from Burger King. Most of those calories come from carbohydrates (69%).

To burn the 560 calories in a Vanilla Milk Shake, you would have to run for 49 minutes or walk for 80 minutes.

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Customer ratings

According to our website visitors, a Vanilla Milk Shake is not a healthy and nutritious option from Burger King, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Vanilla Milk Shake is healthy or not.

Is the Vanilla Milk Shake healthy?

31% of voters think the Vanilla Milk Shake is healthy.

Vote:

60 135

Does the Vanilla Milk Shake taste good?

90% of voters think the Vanilla Milk Shake tastes good.

Vote:

177 19

Allergens

Contains

milk

May Contain

gluten

soy

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Burger King Vanilla Milk Shake contains milk and may contain gluten, soy and wheat. a Burger King Vanilla Milk Shake does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Vanilla Milk Shake from Burger King contains the following ingredients:

• Vanilla Syrup: Sugar, Water, Natural Flavors, Contains 2% or less of Citric Acid
• Soft Serve Mix: Milkfat and Nonfat Milk, Liquid Sucrose (Water, Sugar), Whey, Corn Syrup, Contains less than 1% of: Propylene Glycol Monoesters, Mono and Diglycerides, Guar Gum, Tetrasodium Pyrophosphate, Sodium Citrate, Cellulose Gum, Carrageenan, Natural Flavor