Potbelly

Potbelly FLATS Ham, Mushroom, Egg & Swiss Nutrition Facts

Potbelly FLATS Ham, Mushroom, Egg & Swiss contains 424 calories, 20 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for FLATS Ham, Mushroom, Egg & Swiss from Potbelly Sandwich Shop.

Potbelly FLATS Ham, Mushroom, Egg & Swiss Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	424	See analysis
Calories From Fat	176
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	7.4g	37%
Trans Fat	0g
Cholesterol	198mg	66%
Sodium	1019mg	42%
Total Carbohydrates	38g	13%
Dietary Fiber	4g	16%
Sugars	5g
Protein	26g	52%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 424 calories in FLATS Ham, Mushroom, Egg & Swiss from Potbelly. Most of those calories come from fat (41%) and carbohydrates (35%).

To burn the 424 calories in FLATS Ham, Mushroom, Egg & Swiss, you would have to run for 37 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Square Ham, Mushroom, Egg & Swiss (414 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Potbelly FLATS Ham, Mushroom, Egg & Swiss contain egg, gluten, milk, soy and wheat. Potbelly FLATS Ham, Mushroom, Egg & Swiss does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.