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White Castle Small French Fries Nutrition Facts

White Castle Small French Fries Nutrition Facts

White Castle Small French Fries contains 330 calories, 21 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small French Fries from White Castle.

White Castle Small French Fries Nutrition Facts

Updated: 6/5/2021
Serving Size 1 order
Calories 330 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrates 32g 11%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   10%
Calcium   0%
Iron   3%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 330 calories in Small French Fries from White Castle. Most of those calories come from fat (58%) and carbohydrates (39%).

To burn the 330 calories in Small French Fries, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Kids French Fries (250 calories) instead.

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Weight Watchers points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Small French Fries from White Castle.

Weight Watchers points for
the full White Castle menu

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