Taco Bell

Taco Bell Fresco Chicken Soft Taco Nutrition Facts

A Taco Bell Fresco Chicken Soft Taco contains 150 calories, 4 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresco Chicken Soft Taco from Taco Bell.

Taco Bell Fresco Chicken Soft Taco Nutrition Facts


Serving Size	110g
Calories	150	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	460mg	19%
Total Carbohydrates	18g	6%
Dietary Fiber	2g	8%
Sugars	2g
Protein	11g	22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 150 calories in a Fresco Chicken Soft Taco from Taco Bell. Most of those calories come from carbohydrates (48%).

To burn the 150 calories in a Fresco Chicken Soft Taco, you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Fresco Chicken Soft Taco is a healthy and nutritious option from Taco Bell, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresco Chicken Soft Taco is healthy or not.