There are 1490 calories in a Chicken Fried Steak from Outback. Most of those calories come from fat (61%).
To burn the 1490 calories in a Chicken Fried Steak, you would have to run for 131 minutes or walk for 213 minutes.
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There are 54 Weight Watchers Freestyle Points, 54 WW SmartPoints and 40 WW PointsPlus in a serving of Chicken Fried Steak from Outback.
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