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Moe's Organic Tofu for Bowl Nutrition Facts

Moe's Organic Tofu for Bowl Nutrition Facts

A Moe's Organic Tofu for Bowl contains 108 calories, 8 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Organic Tofu for Bowl from Moe's Southwest Grill.

Moe's Organic Tofu for Bowl Nutrition Facts

Updated: 5/27/2021
Serving Size 1 Serving
Calories 108 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 266mg 11%
Total Carbohydrates 2g 1%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Moe's

Calorie analysis

There are 108 calories in a Organic Tofu for Bowl from Moe's. Most of those calories come from protein (33%) and fat (60%).

To burn the 108 calories in a Organic Tofu for Bowl, you would have to run for 9 minutes or walk for 15 minutes.

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Allergens

Contains
soy
Does Not Contain*
egg
fish
gluten
milk
Unknown
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts
wheat

Allergy Information: a Moe's Organic Tofu for Bowl contains soy. a Moe's Organic Tofu for Bowl does not contain egg, fish, gluten or milk.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Organic Tofu for Bowl from Moe's.

Weight Watchers points for
the full Moe's menu

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