Papa Murphy's

Papa Murphy's Marinara Sauce Nutrition Facts

A Papa Murphy's Marinara Sauce contains 76 calories, 2.9 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Marinara Sauce from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Marinara Sauce Nutrition Facts

Updated: 5/21/2021
Serving Size	1 serving
Calories	76	See analysis
Calories From Fat	26
	Amount Per Serving	% Daily Value*
Total Fat	2.9g	4%
Saturated Fat	0.4g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	435mg	18%
Total Carbohydrates	13g	4%
Dietary Fiber	1g	4%
Sugars	10g
Protein	1g	2%
Vitamin A		17%
Vitamin C		36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 76 calories in a Marinara Sauce from Papa Murphy's. Most of those calories come from carbohydrates (63%).

To burn the 76 calories in a Marinara Sauce, you would have to run for 7 minutes or walk for 11 minutes.

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Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Marinara Sauce contains soy. a Papa Murphy's Marinara Sauce does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Marinara Sauce from Papa Murphy's contains the following ingredients:

Tomatoes, Tomato Puree, Corn Syrup, Soybean Oil, Natural Flavor, Salt, Dehydrated Onion, Garlic Puree, Extra Virgin Olive Oil, Calcium Chloride, Spices, Xanthan Gum, Citric Acid