There are 500 calories in a Signature Southwest Chicken Salad, with Oriental Dressing from Applebee's. Most of those calories come from fat (53%).
To burn the 500 calories in a Signature Southwest Chicken Salad, with Oriental Dressing, you would have to run for 44 minutes or walk for 71 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Signature Southwest Chicken Salad, with Oriental Dressing is healthy or not.
There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Signature Southwest Chicken Salad, with Oriental Dressing from Applebee's.
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