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Applebee's French Onion Soup Nutrition Facts

Applebee's French Onion Soup Nutrition Facts

A Applebee's French Onion Soup contains 330 calories, 20 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Onion Soup from Applebee's Grill & Bar.

Applebee's French Onion Soup Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 330 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1400mg 58%
Total Carbohydrates 22g 7%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 330 calories in a French Onion Soup from Applebee's. Most of those calories come from fat (54%).

To burn the 330 calories in a French Onion Soup, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, a French Onion Soup is a healthy and nutritious option from Applebee's, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a French Onion Soup is healthy or not.

Is the French Onion Soup healthy?

 
 
64% of voters think the French Onion Soup is healthy.

Vote:  
7 4

Does the French Onion Soup taste good?

 
 
92% of voters think the French Onion Soup tastes good.

Vote:  
11 1

Weight Watchers points

12
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of French Onion Soup from Applebee's.

Weight Watchers points for
the full Applebee's menu

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